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Day: November 6, 2019

How to de-stress in five friendly minutes
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How to de-stress in five friendly minutes

I’m on stage in Atlanta facing 350 awards-banquet attendees. I start my keynote by asking participants to assess how anxious they are on a scale of one to ten, with one being “not at all” and ten being “extremely.” Then I ask them to do…

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November 6, 2019 by Bea Boccalandro
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